Updated: Aug 12, 2026
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| Certification Vendor: | National Council on Strength and Fitness |
| Exam Name: | National Council on Strength and Fitness Certified Personal Trainer Exam |
| Exam Number: | NCSF-CPT |
| Exam Duration: | 180 minutes |
| Related Certifications: | NCSF Certified Strength Coach (CSC) NCSF Sport Nutrition Specialist (SNS) |
| Available Languages: | English |
| Certificate Validity Period: | 2 Years |
| Exam Price: | $299 USD |
| Real Exam Qty: | 150 |
| Passing Score: | Scaled Score 70 |
| Exam Format: | Multiple Choice, Computer-Based Exam |
| Sample Questions: | Fitness NCSF-CPT Sample Questions |
| Exam Way: | Online remote proctored exam or onsite testing center exam through Prometric. |
| Pre Condition: | Candidates must hold a valid CPR/AED certification before certification is awarded. |
| Official Syllabus URL: | https://www.ncsf.org/certification-exam/content |
| Section | Weight | Objectives |
|---|---|---|
| Topic 1: Nutrition | 7% | - Nutrition Fundamentals
|
| Topic 2: Screening and Evaluation | 11% | - Client Assessment
|
| Topic 3: Training Instruction | 16% | - Exercise Technique
|
| Topic 4: Professionalism and Risk Management | 3% | - Professional Practice
|
| Topic 5: Functional Anatomy | 12% | - Musculoskeletal System
|
| Topic 6: Exercise Physiology | 9% | - Energy Systems
|
| Topic 7: Health and Physical Fitness | 11% | - Fitness Concepts
|
| Topic 8: Weight Management | 8% | - Body Composition
|
| Topic 9: Exercise Programming | 19% | - Program Design
|
| Topic 10: Considerations for Special Populations | 4% | - Special Population Training
|
1. Which of the following is not covered when obtaining informed consent from a client?
A) Risks and discomfort that maybe associated with the training program
B) Purpose of the training program
C) How much the training program cost
D) Benefits that the client should expect to gain
2. All of the following can help the client-trainer relationship EXCEPT
A) Answering a text or phone call during a session
B) Keeping information between the two of you confidential
C) Asking your client about his week
D) Accepting your client for what she is able to do, even if others her age are able to do more
3. All are true of a synovial joint EXCEPT
A) A synovial joint never contains any other structures inside of it.
B) A synovial joint can flex and extend.
C) A synovial joint may be supported by ligaments.
D) The synovial cavity is filled with synovial fluid.
4. An individual,s flexibility can be assessed by which of the following?
A) A curl-up test
B) A push-up test
C) A one-repetition bench press
D) A sit-and-reach test
5. You are exercising outdoors and become concerned that your client may be dehydrated. At what point would her condition be considered a medical emergency?
A) When she begins complaining of a headache
B) When she becomes dizzy and light-headed
C) When she complains that her leg muscles are cramping
D) When she seems to be confused and doesn,t know where she is
Solutions:
| Question # 1 Answer: D | Question # 2 Answer: D | Question # 3 Answer: C | Question # 4 Answer: B | Question # 5 Answer: D |
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